I wanted to say some things about bellies. When we consider bellies we might think of food, pregnancy, wishing we could drop that last 5...

The journey of coming home to your body and your direct, felt, everyday experience of it has profound consequences. I've been working...

It is a difficult subject but one we all experience at different points in our lives. We feel the sharpness of grief when we lose a...

On New Years Day 2021 It’s been a surreal moment in the history of humanity this year. In geological time it’s nothing but a moment- but...